Kicking is a favourite past time for Aussie families and an important skill for any footballer, whether they are playing social, community or professional levels.
Did you know that there are a number of different kicking styles; each requiring different biomechanical movements, and each appropriate in different game play situations?
Advanced Sports Technology have created a program which aims to help each player discover their best kick; regardless of ability and playing level.
We have worked with leading biomechanic professors and experienced AFL recruiters to create a program which helps players understand their kick, improve their bio-mechanic and apply each different kick type to a game style situation with quick and precise decision making.
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